Daggy Gym Gear Wins Every Time

posted in: LIFE | 1

People who see me exercise generally know that I can be a real dag when getting sweaty. For yoga I’ve got the stalwart faded and stretched mandala leggings I thrifted for $4, a cheap cotton tank, and if I’m lucky, my … Continued

100 Days of Headstand #40: Going Fruity in Far North Queensland

posted in: TRAVEL, YOGA | 0

Far North Queensland is unreal when it comes to sourcing fresh, ripe and juicy tropical fruit and we just couldn’t get enough, visiting Rusty’s Market twice in 10 days for a major fruit hauls. The timing of our trip to … Continued

100 Days of Headstand #39: Greetings From The Badlands Prison Ward

posted in: YOGA | 0

Since coming home to Adelaide, headstands (and yoga practice) have been few and far between. Stuck in the badlands where life ‘just happens to you’ (snort), my practice had become sporadic at best, and I felt the obligation to do yoga, … Continued

100 Days of Headstands #38: A Roll in the Hay

posted in: YOGA | 1

Late Spring, the Adelaide Hills starts to buzz with new life. Days turn from dreary to dazzling, nights are still bone-chilling, and mornings display frosty fields steaming in the early sun. By the end of Spring, the rolling hills have … Continued

100 Days of Headstands #37: Tree House, Springton, South Australia

posted in: YOGA | 1

This true tree house was the very humble abode of Johann Friederich Herbig, who came from Germany to the Adelaide Hills in 1855. After marrying and becoming the father to two (and eventually sixteen) children, Herbig needed to upgrade and … Continued

100 Days of Headstands #36: Bicycle Stand

posted in: YOGA | 0

Back in my hometown Adelaide. Host city of the Tour Down Under, and home to a strong cycling movement of Strava-loving roadies, cool urban fixies, laid back cruisers and ‘mountain’ bikers (sorry, there are no actual mountains in Adelaide but … Continued

100 Days of Headstands #34: Second Honeymoon on Hastings

posted in: YOGA | 0

Life is good when you have the opportunity to connect with your love. Six nights on Hastings Street, Noosa,  just my husband and I. Lots of smiles. Enough said.

100 Days of Headstand #33: Chenrezig Institute

posted in: YOGA | 0

While on the Sunshine Coast with our buddhist buddy John, we were invited to go along to Chenrezig Institute – a Tibetan Buddhist Retreat Centre. After a great lunch at the Big Love Cafe we walked throughout the grounds and … Continued

100 Days of Headstand #32: On home ground

posted in: YOGA | 0

This headstand signaled the end of nine and a half months of travel, our arrival back home to Australia and being reunited with much missed family. We enjoyed a little Mum, daughter and granddaughter time, catching up on the parts of … Continued

100 Days of Headstands #31: Changi Airport Yoga

posted in: TRAVEL, YOGA | 0

After  a one week break from headstands while in Bangkok, and an incredibly long layover in Singapore, I was itching to go upside down. We caught a late flight from Bangkok to Singapore and spent 12 hours trying to sleep … Continued

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