Finding the Inner Yoga Teacher: Yoga Teacher Training Week One

posted in: YOGA | 1

Most yoga nerds feel the benefits of their regular yoga practice, and try to squish as much yoga into their busy lives as humanly possible. I feel like the luckiest yogi alive, as this week my focus has reversed from … Continued

My Yoga Teacher Training Journey: The Inspiration

posted in: YOGA | 7

Almost two years ago, a colleague of mine had been raving about her early morning summer yoga sessions being relaxing yet energising. I could see a calm glow about her when she arrived at work after yoga, and my interest … Continued

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