posted in: VEGAN | 0

I love making food from scratch, but honestly, I don’t do it very often because of the time involved. I have been known to whip up an amazing vegan pumpkin pie, but sometimes you just need something quick. And those … Continued

The ULTIMATE Peanut Butter, Chia & Banana Breakfast Smoothie

posted in: VEGAN | 1

This breakfast smoothie started out a few years ago, at the advice of a friend who was trying to get some healthy fats into her toddler’s day. With chia seeds, flax seeds and peanut butter, it’s got a pretty good … Continued

How to Make the Best Jelly in the World – Without Hurting Anyone

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Wobbly, wobbly jelly.   Jelly is fun. Jelly is sooo yummy. It’s probably the silliest dessert out there. Kids love it. And what about trifle?   But the regular ‘Aeroplane’ jelly you can get from the supermarket?   I don’t … Continued

What a Vegan Kid Eats in a Day

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When we first decided to go vegan just over four years ago, we hunted down every piece of information we could find on optimal nutrition at different stages of growth. We wanted to make sure that as a family, we … Continued

How To Make the Best Super Easy Homemade Almond Milk

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I was first shown how easy it is to make homemade almond milk by my beautiful Canadian friend Aimée, and I’m fairly certain I raised my eyebrow at her like she was a little strange. I was doubtful – it just sounded … Continued

Easy Vegan Mushroom Pasta

posted in: VEGAN | 2

This super-easy vegan mushroom pasta is simply tasty and surprisingly quick to prepare, can be made gluten free, and is of course, dairy-free. We recently went to one of the most affordable fruit and veg markets in Adelaide (Torrens Island … Continued

Food for Urban Hippies #2: Tofu Scramble

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Tofu Scramble is perfect for those Sunday morning breakfasts where you traditionally would sit down to bacon and eggs. Filled with flavour, and filling, a good tofu scramble will leave you satisfied well until lunchtime. This Tofu Scramble recipe is … Continued

Food for Urban Hippies #1: Moong Dal (Mung Bean Dal)

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I have a secret. Even though I have been vegan for almost two years (and vegetarian before that), I have never cooked with mung beans. I know, it sounds like some veggo cardinal sin, really, not having cooked with one of the … Continued

Quick Spring Chickpea Piccata Recipe

posted in: VEGAN | 0

Spring calls for some fresh but filling tastes, and this oil and fat-free chickpea picatta from Dr McDougall’s regular recipe newsletter really hit the spot. If you’re looking for something zesty, lemony, light and flavourful in taste but still substantial … Continued

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